Fitness classes


Outdoor class or Zoom!
WHEN: Join us on Tuesdays and Thursdays from 8:30 am to 9:30 am for HIGH Fitness led by instructor Haley Ellis.
LOCATION: Outdoor class meets at 67555 Cloverdale Rd.
ZOOM CLASS ID: 264-436-140 and Password: 123456
CLICK HERE to connect with Zoom.
COST: $5 Drop-in or $30 for a 10 class punch card.
First-time student? Contact Haley Ellis:
What is HIGH Fitness? “It is a hardcore, fun fitness class that incorporates aerobic interval training with music you love and intense, but easy to follow fitness choreography.

Learn more at



Currently on hold until a later date.

Join us on Mondays and Fridays from 9 am to 10 am for Barre led by instructor Rebecca Touvell.

All you need to do is email Rebecca at before your first class and then buy a punch card from her on your first visit! $12 per class.

What is Barre? Barre is a low-impact, full-body workout that includes elements of ballet, yoga and Pilates. Click here to learn more about the Barre from a great 2019 article in Women’sHealth magazine by Kristine Thomason.