We currently offer two types of fitness classes, High Fitness & Barre:
Learn more at highfitness.com.
Join us on Mondays and Fridays from 9 am to 10 am for Barre led by instructor Rebecca Touvell. All you need to do is email Rebecca at email@example.com before your first class and then buy a punch card from her on your first visit! $12 per class.
What is Barre? Barre is a low-impact, full-body workout that includes elements of ballet, yoga and Pilates. Click here to learn more about the Barre from a great 2019 article in Women’sHealth magazine by Kristine Thomason.